Phobia Causes Are Sometimes Caused By Elements
Phobias causes are not fully understood, but most experts feel that a combination of physiological makeup, experience, and family history all play a part in the development of irrational fears. For example, identical twins separated at birth and raised in totally different circumstances may develop identical phobias, indicating that phobias causes may have a genetic basis. Experience, especially in childhood, can also trigger a phobia, such as a when a child is bitten by a dog and afterward is terrified by the mere sight of a dog, however small and harmless, even a puppy. Studies have also shown that a child reared in home where one or more family members have a phobia is more likely to develop one either from a genetic predisposition or learned behavior. Therefore, a child whose mother has a phobia about insects may develop the same phobia. Thus, it is easy to see that phobias causes are, to a high degree, a matter of conjecture and subject to debate among health care professionals.
Phobias causes also vary depending on the type of phobia. There are three main types normally recognized by mental health professionals. These are social phobias, situational phobias, and agoraphobia. Phobias causes are usually, but not always, different depending on the type.
Social phobias normally develop during adolescence and early adulthood. These may manifest as a fear of speaking in front of people, an inability to eat or drink in public, or other fears of being judged or rejected by others. Phobias causes in these cases can be a result of a single instance of public humiliation, and are often accompanied by feelings of low self esteem.
It is common for everyone that engages himself in a social situation to feel a little nervous. For example, if a person has to make a speech on a seminar, it is normal that he has a little stress and might go over and over the speech to make sure there are no mistakes. However, if a person does everything to avoid it or suffers severe anxiety weeks before the speech, he could be suffering from a social phobia.
Situational phobias are commonly caused by a past experience. Being trapped at an elevator for example could cause you claustrophobia. In severe cases, the mere fact of hearing something on the news could have the same effect. Other causes could be behavioral or mimic. If a parent for example fears insects, the child learns to fear insects, too.
Panic attacks and agoraphobia are related. A person that has suffered panic attack tends to avoid all places that he could get a panic attack or all places that it would be difficult for him to escape from. All causes are not known, but these are the most common.
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