Author Archive
The Nutritious Little Acai Berry
There is one little berry that really packs an antioxidant punch – it is known as the acai berry. Pronounced ass-eye-ee, this berry is regarded by some as one of the most nutritious fruits on the planet. More recently, Acai has gained popularity along with the blueberry and cranberry due to its nutritious nature, and together these berries have been described as superfruits.
Kudzu – The Medicinal Herb That Grows And Grows!
Kudzu is a trailing vine that grows extensively in many countries, most notably the United States of America, China and Japan.
