Author Archive
Vince Del Monte’s Maximize Your Muscle
Vince Del Monte’s latest project is called Maximize Your Muscle. Here’s a brief summary.
Importance of Training to Muscle Failure
We’ve all heard the yells and grunts of guys in the gym. Making faces and frowning as their muscles cry out in failure.
4 Principles To Build Muscle Properly
People in the gym and people I’ve trained come to me with questions about how to get bigger and they have their heads chock full of stuff that’s just misinformation.
