Astral Projection Methods for the Absolute Beginner
The methods of astral projection vary, but each requires that an individual quiet his or her mind before attempting any subsequent steps in the process. Proper, focused relaxation is necessary in reaching beyond the physical limitations and exploring the multifaceted universe around us, and although this may seem an effortless endeavor, it is anything but.
Getting into a relaxed state that is still focused is not an easy task. You have to relax all the muscles in your body while keeping your mind alert and conscious. Most attempts at astral projection do not work because the person is not able to stay focused while also being completely relaxed and the result is the person ends up asleep.
Begin the focused relaxation phase by first dressing in comfortable clothing, then sitting in a chair where it is unlikely one will be disturbed. Lying down is not recommended for beginners, as it is too easy to lose one’s grasp on his or her concentration and give in to the pulls of sleep.
When you are comfortably seated, start to imagine that your body has been completely wrapped in a bandage, like a mummy. Everything is tightly wrapped from head to toe. Now start to imagine that you are being unwrapped starting at your toes. The blood flow returns, feeling returns and your toes are free.
Move up your body unwrapping the balls of the feet to the arches to the ankles and on up. You will keep moving up the body and unwrapping until you are completely free.
Now with you body relaxed and your mind still alert you are ready. You can move on to trying one of the methods of astral projection.
A main astral projection method is referred to as the rope method. Before you start the relaxation phase you will tack a rope to the ceiling above you. It should be easy to touch with your eyes closed. This helps you with visualization.
With the rope in place your astral fingers can find it easily. You will float up to the rope and be able to use it during your astral projection. You may not find it too easy to use the rope at first, but eventually you will be able to do it easily. Keep focused.
Once you find the rope you will be pulling your astral bod up the rope and out of your physical body. It is like you are climbing the rope. Do not think about weight since your astral body weighs nothing. Just focus on climbing. You may feel dizzy at this point. Just ignore that feeling as it will pass and it could cause issues with your projection.
Climb on up the rope until your astral body is free. You should not focus on any of the feelings you may have. You may feel dizzy or tingling or warm. All these things are just a art of the process and completely normal when it comes to astral projection.
Variations of the rope method include the lift method, in which one visualizes him or herself pulling upward from the physical body and hovering above it; the roll out method, in which an individual envisions him or herself rolling to either side of the physical body (works best when lying down), as well as the fixed and moving anchor method.
In the former, one visualizes a stationary object toward which one then tries to pull oneself, while with the latter, one visualizes feeling the magnetic pull of the object, and thus exits the physical body. Once separated in this way, an individual’s astral body is free to explore all of time and space.
It is important to know that astral projection methods are not immediate. You must learn and practice the process. You may fail in your first attempts, but always keep your attitude positive. Make sure that you understand why you fail if you do. You can often be too tired, not focused enough or distracted.
If you are really dedicated then your astral projection methods should come easier sooner. You should find it easy to figure out any issues you have and master the techniques. Eventually, you will find it easy to step out of your physical body and explore the universe.
T James Jordan is a writer for the popular http://www.astralprojectiontravel.com site. You can enjoy the incredible experience of astral projection for yourself and get twenty nine Free astral projection methods Audios when you visit here.
Did you enjoy this post? Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.
Really great site that you have built good info thanks.